Is quail eggs of foods are very nutritious, which have many health benefits Toka many diseases because it contains a lot of vitamins, nutrients and Sarath heat and very low carbohydrates is almost non-existent and the nutrients contained on quail eggs (vitamin riboflavin (B2) - Vitamin Retinol A - Vitamin B12 - Vitamin B6 - Vitamin B1- and vitamin - (C) of vitamin d - vitamin E).
And also it contains quail eggs antioxidants also contains elements of omega-3 - Omega 6 - fatty acids - selenium - choline - potassium magnesium - folic acid - iron - zinc - phosphorus. These vitamins and minerals are working on Disease Control and Prevention (CDC), such as sexual ability and strength of erection / freshness of the skin and health / treated stones formed in the kidneys, is also working to treat stomach ulcers and helps in the treatment of heart disease and help in the treatment of cancer in addition to that he treats anemia and It works on the brain development of the child or the fetus through the mother, and also treats diabetes and prevents premature aging and automatically stop the asthma.
Also it helps quail eggs in the treatment of many skin diseases such as psoriasis and eczema-damaged skin and contains quail eggs on the food materials to help in the prevention and treatment of these diseases and also contains fatty acids that provide a natural remedy works to moisture cell whereupon the healing of the skin from damage, drought and continuously work on moisturize the skin.
The quail eggs are also working to raise the sexual potency in men and increased libido because it contains phosphorus and vitamins such as B vitamins, vitamin E and vitamin D Vtaml these nutrients to nourish and stimulate the prostate which is important for sexual health in men.
Quail eggs also works on prevention of risk of heart disease by lowering blood pressure because it is rich and full of folic acid, iron, protein, phosphorus, selenium, riboflavin and vitamin B12)) This is a useful elements for the heart and very accurate.
That's not all the contents of quail eggs of the benefit it also helps in the prevention of cancer and eliminate it because it contains antioxidants is essential Selenium and Vitamin A who shall prevent cancer by protecting cells, and also serves quail eggs on the treatment of anemia, and this because it contains vitamin B12)) and iron.
It also quail eggs also developed about 90% of the brain of the child because it contains omega-3 fatty acids for the development of neurons in the fetal brain is also working on development of a child's intelligence, as quail eggs works on health and youth skin Viattiyha youthfulness the crisis nature-inspired without adding any harmful chemical substances, and continue to eat quail eggs preserves all parts of the body external and internal dangers and protect against disease.
And quail eggs its nutritional value, about three times more than addition of chicken eggs, for example, quail eggs contain protein by 13% and chicken eggs 11%, protein is responsible for building muscle is a source of energy, and protein that contains it quail eggs is the kind of excellence in fit on the elements nutritious too high also contains vitamin B1, or thiamine B1 thiamine and this is responsible for the biosynthesis and deficiency leads to optic nerve disease, malaise and disorder, irritability, weight loss and easy access to thiamine and this eating quail eggs. Quail eggs also offers five times the potassium, iron, and this is a very necessary minerals to the human body and their lack leads to anemia and minerals are also important in the blood to carry oxygen.
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